Quiet the Restless Mind (Meditate)

Listen to your Inner Voice

Pray and Ask the Divine Source of Healing Energy to Help You

Trust that Help Will come

Be Kind and Good 

Eat better, try to Eliminate Processed foods

Avoid Sugar

Drink Water

Exercise and Move in a Variety of Ways

Enjoy Fresh Air and Sun

Get adequate Rest and Sleep, try not to Oversleep

Think Positive Thoughts and be Creative

Release Desires; Be Content

Visualize a Positive Future Filled with Love light and Joy

Know that your True Nature can never be Sick

Be Patient, Healing takes time.

Visualize the Divine Energy in your Body

Forgive and Forget

Love your Enemies

Deeply Breathe

Be kind to your body

Read watch and listen to inspiring stories

Invite Saintly People into your Life

Satisfy you Spiritual Hunger, Commune with the Divine

Be the Person you would like to Meet

Add Vegetable Juice to your Diet

Be Responsible for your own Healing

Laugh with Joy and Love

Always be Aware of your Behavior

Behave Yourself

Don’t blame Others for your Failures

Find in every Person some Quality to Love

Pain is Telling you to Change

Stop being Self-Absorbed; help Others

Find Support

Visualize success

Believe that Challenges are Helping you grow Stronger

Test the food you are eating; You may be Allergic to Certain Foods

Listen, read, sing, beautiful Inspiring Thoughts

Commune with the Angles

Be Grateful for your Life

Clean and make your Personal Space Uplifting

Use your Energy to solve Problems, don’t endlessly just Think about problems

Lighten up, Accept Life as it Is

Stop Complaining, Complaining is an open Invitation for Troubles

Live Today, Be in the Now

Eliminate Regrets and Guilt

Spend Some Time Alone

Spend less time with Friends that have low Negative Energy

Don’t Entertain yourself with Negative Energy

Activity Journal

Practice using your Dynamic Willpower, Set a Goal

Reduce Stress